All in Environment & Politics
At some point in our lives we’ve all been told not to boil vegetables because “you’ll lose all the nutrients in the water!” And you know what? It’s true! This is because the water soluble vitamins found in those veggies are lost as a result of the boiling process. Vitamins come in two forms: water soluble and fat soluble.
There are several easy changes most anyone can make to begin eating greener. First, shop from bulk bins at the grocery store instead of buying items in individual packages
I came up with this recipe after a visit to the famers market. As I was washing and chopping vegetables, I suddenly realized I was about to discard these huge, gorgeous fennel fronds into the compost bag.
