All tagged recipes
At some point in our lives we’ve all been told not to boil vegetables because “you’ll lose all the nutrients in the water!” And you know what? It’s true! This is because the water soluble vitamins found in those veggies are lost as a result of the boiling process. Vitamins come in two forms: water soluble and fat soluble.
Cooking with children, no matter their age, can be very simple and will have a big impact on their relationship with food well into adulthood.
I came up with this recipe after a visit to the famers market. As I was washing and chopping vegetables, I suddenly realized I was about to discard these huge, gorgeous fennel fronds into the compost bag.
I created this recipe with low fat ricotta cheese in lieu of traditional butter and cream. Ricotta cheese is a great ingredient for people who have had bariatric surgery because it is incredibly high in protein, and is also creamy and delicious.
